Fitness and all things health and wellness are Mason's absolute passions! For the past decade, Mason has dedicated most of his time to learning about and living out this lifestyle and he is truly obsessed , so most of his time is spent training. Other than that, he enjoys listening to podcasts, watching YouTube videos of amazing people and sometimes random nonsense, reading, spending time outdoors, and traveling when he can.
ISSA Certified Personal Trainer
Mason is currently taking on more personal training clients. He trains at our Fitness Central East location. His styles of training include, but are not limited to, Hypertrophy (muscle gain), Strength, Cardio, Functional (improving quality of movement for everyday life), Longevity-focused (preventive approach), Mobility, Calisthenics, Plyometric training, Work capacity, Active recovery, and Striking (boxing, kickboxing, Muay Thai).
Mason does not currently teach classes.
