Body Composition Analysis

Q: How do I ensure the most accurate results?

For the most consistent readings, we recommend:Wear light clothing and remove shoes/socksAvoid eating for 2–3 hours beforehand when possibleStay well hydratedAvoid strenuous exercise before your scanSchedule future scans under similar conditions to accurately track progress

Q: I have issues booking a scan. What do I do?

No problem.Just email Julia Kaset, our Director of Nutrition & Wellness at Fitness Central, or Robbie Robertson, our Director of Personal Training, and they will help you out. Her email is julia@fitnesscentralcha.com. His email is robbie@fitnesscentralcha.com.Alternatively, you can stop by the front desk at either location and Member Services can assist you as well.

Learn more about your fat mass, lean muscle mass, body fat percentage, and more

Why is body composition important to measure?

Two people of the same weight and sex can look and feel entirely different because their body compositions — ratios of fat, muscle, water, and other elements — are unique.

It differentiates fat and muscle

It helps set meaningful goals

It tracks progress accurately

It reveals potential health risks

It optimizes athletic performance

Why an InBody Scan?

Unlike a traditional scale, the InBody shows where your weight is coming from, including:

Dry Lean Muscle Mass

Fat Mass

Body Water

It’s a fast, non-invasive assessment that takes just a few minutes and provides valuable insights you can use to guide your nutrition and training.

Body Scan + Analysis Questions

Anything you may want to know regarding InBody scans, body scan results and body composition analysis at Fitness Central

What's the cost for a Body Scan & Body Composition Analysis?

The price is $49. Each scan includes an in-depth analysis with a Fitness Central Registered Dietitian and/or Certified Personal Trainer. The appointment usually takes about 20 minutes.

How do I ensure the most accurate results?

For the most consistent readings, we recommend:

Wear light clothing and remove shoes/socks
Avoid eating for 2–3 hours beforehand when possible
Stay well hydrated
Avoid strenuous exercise before your scan
Schedule future scans under similar conditions to accurately track progress

Do you offer scans at all locations?

Yes, we offer body scans and body composition analyses at both Fitness Central Downtown and Fitness Central East.

I have issues booking a scan. What do I do?

No problem.

Just email Julia Kaset, our Director of Nutrition & Wellness at Fitness Central, or Robbie Robertson, our Director of Personal Training, and they will help you out. Her email is julia@fitnesscentralcha.com. His email is robbie@fitnesscentralcha.com.

Alternatively, you can stop by the front desk at either location and Member Services can assist you as well.

Body Scan + Analysis Packages

Compare our different Body Composition Scan packages below

$ 49 one-time

Full InBody Body Composition Scan
Expert Review of Your Results
Goal Setting Session
Personalized Recommendations
Opportunity to Ask Questions

$ 39 month

Full InBody Body Composition Scan
Expert Review of Your Results
Goal Setting Session
Personalized Recommendations
Opportunity to Ask Questions

$ 250 one-time

Full InBody Body Composition Scan
Expert Review of Your Results
Goal Setting Session
Personalized Recommendations
Opportunity to Ask Questions