Eat Smarter, Live Stronger, Feel Happier.

Discover the perfect balance between nutrition, wellness, and mindset.
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More than 100+

Happy Clients

Who We Are

We are team of passionate Experts dedicated to your wellness & fitness

Whether you’re looking to lose weight, build muscle, improve your relationship with food, manage a medical condition, or simply gain confidence in your nutrition, we will create a personalized plan that works for you and your lifestyle.
Nutrition isn't about perfection...

it's about building habits that help you feel your best while supporting your goals.

How We Can Help

FocusES & Services

Weight Loss & Fat Loss
Muscle Gain & Body Recomposition
Sports Performance Nutrition
Healthy & Sustainable Meal Planning
Digestive Health & Heart Health
Eating Disorder Recovery & Food Freedom
Women's Health (PCOS, Menopause, Hormonal Health)
General Wellness & Healthy Aging
Our Nutrition Services

Nutrition Services at Fitness Central

Free DIscoverY Call
Connect with us and discuss your health, nutrition, fitness, and wellness goals
Body Scan + Analysis
Learn about your fat mass, lean muscle tissue, bone density, and body water
Nutrition Coaching
Ready to take your nutrition seriously? Our Registered Dietitian will help you.
FAQ: Nutrition Coaching

Nutrition Questions

Anything you may want to know regarding nutrition coaching at Fitness Central

Yes, we do. The price is $49 for Fitness Central members and $69 for non-members. Each scan includes an in-depth analysis with a Fitness Central Registered Dietitian. The appointment usually takes about 20 minutes.

100%. Our Nutrition coaching includes weekly check-ins to ensure that you are getting the most out of your coaching. We don’t offer crash diets, we offer solutions for people of all ages and walks of life.

Yes, you can. When trying to book a service as a non-Member, click “Login” and then “Don’t have an account? Create one.” and create your Fitness Central account. Then, proceed to purchase the required package to book the session. Please note, cancellation + late fees apply.

Some services may be more expensive if you do not have a Fitness Central membership.

No problem. Just email Julia Kaset, our Registered Dietitian at Fitness Central, and she will help you out. Her email is julia@fitnesscentralcha.com. Alternatively, you can stop by the front desk at either location and Member Services can assist you as well.

Yes, you can. Please talk to your personal trainer about the nutrition add-on or reach out to Julia Kaset, Fitness Central’s Registered Dietitian, at julia@fitnesscentralcha.com

Yes, we can. Julia Kaset, Fitness Central’s Registered Dietitian, will tailor the meal plans to your nutrition needs and fitness goals. Please reach out to her via email at julia@fitnesscentralcha.com

Definitely. We sell high-quality supplements at very reasonable prices, lower than most of our supplement store competitors. If you have questions about which supplements to take, please reach out to us. We are happy to help!

Contact Us

Let's answer your nutrition questions