

A detailed workout plan created just for you.

Not sure which exercises to do? We got you.

Need help with your diet and nutrition? We can help.

Goals are achieved inside and outside of the gym.

Yes, all members receive a complimentary session with one of our personal trainers.
Yes, we are member-only. You cannot train at Fitness Central without an active membership.
Definitely. We offer small group training packages that allow you and your group to train together for a lower individual cost.
Yes, your trainer will consult with you and create a custom training plan just for you. This includes the days you train with your trainer and the days you are working out by yourself (if that’s part of your plan and/or goal).
Yes, we do. Please email training@fitnesscentralcha.com for more information or visit the Fitness Central swim page.
No, there is no contract for personal training.
There is. In addition to your Fitness Central membership, you will pay for each personal training session (or bundle). If you would like more information, please email training@fitnesscentralcha.com
It is ultimately up to the trainer, but it is our company policy to charge cancellation fees if a session is not cancelled 24 hours in advance.